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Amount of nutrients in 100 g (grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.

Nutrient	Amount and Unit	Percentage
Water	4.1 g	4.1%
Energy (calorie)	481 kcal
Energy (joule)	2013 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	22.6 g	22.6%
Ash	1.1 g	1.1%
Carbohydrate, by difference	66.8 g	66.8%
Fiber, total dietary	2.5 g	2.5%
Calcium, Ca	25 mg	0.02%
Iron, Fe	1 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	135 mg	0.14%
Sodium, Na	315 mg	0.32%
Zinc, Zn	0.64 mg
Copper, Cu	0.212 mg
Manganese, Mn	0.449 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.059 mg
Riboflavin	0.06 mg
Niacin	0.473 mg
Pantothenic acid	0.229 mg
Vitamin B-6	0.056 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.01 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	4 IU
Fatty acids, total saturated	7.476 g	7.48%
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.112 g	0.11%
16:0 hexadecanoic, palmitic fatty acid	0.594 g	0.59%
18:0 octadecanoic, stearic fatty acid	3.697 g	3.70%
Fatty acids, total monounsaturated	11.671 g	11.67%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.017 g	0.02%
18:1 undifferentiated	11.656 g	11.66%
Fatty acids, total polyunsaturated	2.367 g	2.37%
18:2 undifferentiated	2.246 g	2.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.122 g	0.12%
Cholesterol	0 mg
Tryptophan	0.073 g	0.07%
Threonine	0.168 g	0.17%
Isoleucine	0.222 g	0.22%
Leucine	0.396 g	0.40%
Lysine	0.219 g	0.22%
Methionine	0.095 g	0.10%
Cystine	0.095 g	0.10%
Phenylalanine	0.261 g	0.26%
Tyrosine	0.173 g	0.17%
Valine	0.261 g	0.26%
Arginine	0.191 g	0.19%
Histidine	0.102 g	0.10%
Alanine	0.168 g	0.17%
Aspartic acid	0.277 g	0.28%
Glutamic acid	1.602 g	1.60%
Glycine	0.168 g	0.17%
Proline	0.557 g	0.56%
Serine	0.272 g	0.27%
Caffeine	11 mg	0.01%
Theobromine	83 mg	0.08%